Join Judy Quint of Zumba® with Judy & JRO Fitness at 9:30 a.m. followed by a discussion with Joan Buchbinder, MS, RD, CSSD, LDN, FADA, FAND, at
10:45 a.m. Dance with Judy for a one hour fun Zumba® fitness class then, "dish" with Joan about mindful eating and a non-diet approach to get ready for a fit and fresh start to the new year. Joan is a Nutrition Coach to the Boston Celtics and various Sports Medicine Centers in the area.
The event is free for all Zumba® with Judy class card
holders and $15 for new students and/or to join in the discussion.
No prior dance experience needed as Zumba® is designed for everyone -
Any skill or fitness level can take part. Wear comfortable clothes, sneakers and
bring a water bottle. Beginners welcome. For more information and to R.S.V.P. contact Judy at judy@zumbawithjudy.com or visit www.zumbawithjudy.com for an updated calendar and a specific schedule of Zumba®, JRO Fitness Core
Fusion and Yoga classes.
