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Sports

Mama Ballroom Free Workshop for Expectant and New Mothers

Free Mama Ballroom Class at the Goodnow Library in Sudbury.  Please register with the Library at (978) 443-1035


Come meet other new moms!  Dance with your baby in a carrier (or in utero)! Have Fun!


Mama Ballroom is a group dance class for expectant and new mothers who believe in prenatal and postnatal fitness and want to have fun doing it. 

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You will be introduced to the basic movements and patterns that are used in many dances. You will learn about music, enjoy dancing to a variety of styles, and start to strengthen your balance and core. Please see our website for further details. 


 NO DANCE EXPERIENCE NECESSARY!

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