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How Sugar Affects Your Child: A Free Workshop Hosted by H2K

Workshop scheduled for Jan. 23 at 7 p.m.

H2K. Patch file photo
H2K. Patch file photo

Learn how the foods that your child eats and how food additives can change your child's behavior.

Learn ways to get your child to eat the foods that will make him/her behave best.

Learn how to identify sugar sensitivity in your child and how sugar affects behavior and mood.

Healthy snacks will be provided and you will receive recipes for healthy, mood-improving foods for your child.

This workshop at H2K in Sudbury, provided by Certified Holistic Nutrition and Health  CoachCynthia Conigliaro, will be held Jan. 23 at 7 p.m. 

Reservations are not required but are strongly recommended.

For more information, email info@h2kchildrenfitness.com or call 978-261-5950.

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