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Get In Shape For Women

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<p>Get In Shape For Women is a personal training and fitness studio for women in Sudbury. Trainers here work privately with 1 to 4 women at each training session for a combination of weight training, cardio, and nutrition coaching to see that each client receives comprehensive instruction that will help her effectively achieve her fitness goals.</p>
<p>Get In Shape For Women does not accept everyone. Clients at this studio must have a measurable goal and be committed to reaching it in order to transform their body and their life. The program is a transformation model based on 4 vital principles including cardio, weight training, accountability and supportive nutrition.</p>
420a Boston Post Rd, Sudbury, MA 01776
(978) 443-6220
  • Hours: 6am to 12pm Monday through Friday, Saturday 8am to 12pm
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